Energy Perception.

What is energy perception?

The honest answer to this is quite difficult to explain.

You see everyone experiences energy differently and energetic signatures tend to run along a spectrum.

I believe that we all perceive energy all the time but for the most part aren’t consciously aware of it.

For example when we are suddenly and genuinely surprised or shocked by someone jumping out on us, we not only hear the noise or see the sight but we physically respond as well.

We all know that feeling…when our blood runs cold or we get the creeps, well that is strong feeling of the sensation of energy.

Not all strong feelings are unpleasant though, perhaps we meet someone and immediately like them without knowing anything about them.

Not all energies are as strong in fact many of the energies we deal with are much more subtle and require much more practice in order to recognise them.

Start paying conscious attention to the subtle (and sometimes not-so-subtle) feelings you get from people, particularly new people and just relax and try to feel their energy. Perhaps some people make you feel relaxed or happy, while others may make you feel tense and anxious. Listen to your body telling you about their energy!

If you want to get better at energy perception practice regularly and practice some form of daily meditation.

If you are committed to your practice you will start to notice results quite quickly and once you do you will start to notice more and more.